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Thursday, May 26, 2016

LIJUE BUNGE LA TANZANIA



Image result for TANZANIAN PARLIAMENT IMAGESHISTORIA YA BUNGE


Historia ya bunge la jamhuri ya muungano wa Tanzania inaanzia tarehe 19 machi 1926 siku ambayo bunge la uingereza lilipitisha sheria iliyoitwa "The Tanganyika (legislative council) order in 1926".

Tanganyika wakati huo ilikua chini ya utawala wa muingerezaambayo ilikuwa imepewa mamlaka na umoja wa mataifa kuisimamia

Sunday, May 22, 2016

IS IT TRUE THAT WHEN YOU GET OLDER, YOU NEED LESS SLEEP????



 



 It’s common for older people to say they have trouble sleeping. As many as half report some kind of sleep disturbance, with between a quarter to a third experiencing insomnia.

Insomnia in the retired is not always taken seriously by doctors. In one study, 69% of older people reported a sleep problem, but in 81%

Friday, May 20, 2016

VITAMIN D

   Vitamin D, also known as the sunshine vitamin, can be produced  in the body with mild sun exposure or consumed in food or supplements 
Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases and conditions such as cancer, type 1 diabetes and multiple

FISH OILS ON PEOPLE'S HEALTH

Fish oil capsules in the shape of a fish
Fish oils come from fatty fish, also known as oily fish, specifically the tissue of fatty fish, such as trout, mackerel, tuna, herring, sardines, and

HEALTH BENEFIFTS OF GRAPES



A selection of grapes
grapes are of different colors, such as -: red, green and purple grapes, also out of colour  there is seedless grapes, grape jelly, grap

Friday, May 06, 2016

THREE IMPORTANT FRUITS FOR YOUR HEALTH

APPLE

Image result for APPLE PICTURESImage result for APPLE PICTURES


Surprise! Here is the Superfruit, thanks in part to its red or green color. Apples

Why Trust Motivate Employees More Than Pay


A new study suggests that companies that encourage autonomy do better than those that don’t.

Everyone knows that a workplace in which people feel appreciated and valued, with more autonomy, is a more pleasant place